Sinusitis is an infection or inflammation of the sinuses, often caused by a cold or allergies. It can lead to facial pain, pressure, and congestion, making breathing through your nose difficult. While most cases improve on their own, treatment can help relieve symptoms faster.
Check If You Have Sinusitis
Symptoms of sinusitis may include:
✔ A blocked or runny nose with thick, green, or yellow mucus
✔ Facial pain or pressure, especially around the eyes, forehead, and cheeks
✔ Headache or aching teeth
✔ A reduced or lost sense of smell
✔ Fever, fatigue, or feeling generally unwell
✔ Bad breath or a sore throat from mucus dripping down the back of the throat (postnasal drip)
When to Seek Medical Advice
Most mild cases of sinusitis clear up on their own within 2 to 3 weeks. However, you should seek help if:
✔ Your symptoms last more than 10 days or keep coming back
✔ You have a high fever or severe facial pain/swelling
✔ You experience worsening symptoms after initially improving
✔ You have difficulty breathing or persistent headaches
How We Can Help
For adults and children aged 12 and over, our expert pharmacists offer assessment and treatment through the Pharmacy First Sinusitis Service. We provide advice on managing symptoms and can prescribe medication if necessary.
Treatment for Sinusitis
✔ Pain relief: Over-the-counter painkillers like paracetamol or ibuprofen can help ease discomfort.
✔ Nasal decongestants: These can help reduce swelling and improve breathing.
✔ Saline nasal rinses: Rinsing your nasal passages with a saline solution may help clear mucus.
✔ Hydration & rest: Drinking plenty of fluids and getting rest supports recovery.
✔ Antibiotics: These are only recommended in certain cases where a bacterial infection is suspected.
How Long Sinusitis Lasts
Acute sinusitis usually improves within 2 to 3 weeks, while chronic sinusitis may last longer or recur. Seeking timely treatment can help relieve symptoms and prevent complications.
Preventing Sinusitis
✔ Wash hands regularly to prevent infections.
✔ Avoid exposure to cigarette smoke or strong chemicals.
✔ Use a humidifier or steam to keep nasal passages moist.
✔ Treat colds and allergies promptly to reduce the risk of sinus infections.
If you think you have sinusitis and need advice or treatment, visit Cullimore Chemist today for expert support. No GP appointment is needed!
